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Lisette Grunwell Bio

 

 

Meet Lisette Grunwell

"With over 30 years of competitive shooting experience winning 20 championship titles,  multiple time NCAA All-American Team,  NRA record holder in multiple events including air rifle & small bore, and with over 26 years of proven coaching experience with expert technical position skills, producing multiple junior and open title winners with a focus on mental toughness & preparedness I am excited to partner with Podium to bring your shooting or coaching to the next level." -Lisette Grunwell

About Lisette

Lisette Grunwell, her name needs no more. She has achieved high levels in USA Shooting, NRA, and multiple other disciplines. Her shooting skills as both an athlete and coach are recognized throughout the industry. She is a respected coach among many. As an accomplished coach and athlete, Lisette has helped hundreds of shooters achieve their goals. She is responsible, reliable and can help you too. Lisette has set or broken over 50 NRA National Smallbore & Air Rifle Records and has won over 50 State & Regional Championships in 3-pos., Prone and Air Rifle over her career.

 

Select Shooting Accomplishments

2016

New Hampshire 3P NRA Sectional Championships – 1st Place
Mid-Atlantic 6400 Prone Championships – 8th Overall
NRA 3P Air Rifle National Championship Invitational Qualifier – 1st Place
NRA 3P Air Rifle National Championship – 1st Place

2015

NRA National Championships, Bristol IN, – 2nd Place Director’s Award
NRA National Metric Prone Championships, Bristol IN, – 3rd Woman scope & 3rd Civilian Irons.
NRA National Metric 3-p Championships, Bristol IN, – 3rd Woman Overall
NRA Indoor National Air Rifle Championships – 2nd place
NRA Indoor National 3P Championships– Women’s National Title (5th overall)
US Randle Team, US Wakefield Team, and US Drew Cup Team Wind Coach
New Hampshire 3P NRA Sectional Championships – 1st Place
Connecticut NRA Air Rifle Sectional Championships – 1st place
Great Pumpkin Metric Prone Championships – 1st Place

2014

NRA National Metric Prone Championships – Women’s National Title
NRA National Metric Prone Any-Sights Championship – High Woman (4th overall)
NRA 4-position National Championship – Open National Title (Women’s Title passed down)
NRA 3-position National Championship – Women’s National Title
US Randle Team
US Wakefield Team
US Dewar Team Wind Coach for firing member
US Drew Cup Team Wind Coach for firing member

2013

Rocky Mountain Championships – Finalist in both 3x20 & Air Rifle
Camp Perry Open – 2nd Day 1 and 2nd overall.
US Randle Team Wind Coach for firing member

2012

NRA National 4-position Championship – Open National Title & Women’s National Title
NRA National 3-position Championship – Open National Title & Women’s National Title (including multiple National Records)
NRA National Air Rifle Championships – Open National Title & Women’s National Title
NRA National Outdoor 3-position Any-Sights Championships – 3rd Woman

2011

NRA National 3-position Outdoor Championships (Camp Perry) – Women’s National Champion (including a National Record for the 2-day Agg)
NRA National 3-position Outdoor Championships (Camp Perry) – 3rd Civilian Overall
NRA National 3-position Outdoor Any-Sights Championships (Camp Perry) – 2nd Woman
NRA National 4-position Championship – Women’s National Title
Canadian Grand Prix Finalist

2010

NRA National 3-position Outdoor Any-Sight Championships (Camp Perry) – 3rd Woman
NRA National 3-position Outdoor Any-Sight Team Championships (Camp Perry) – Head Coach Junior National Title Team
NRA National 3-position Outdoor Any-Sight Team Championships (Camp Perry) – Head Coach Open National Title Team

2009

Canadian Grand Prix Finalist

2008

Canadian Grand Prix Finalist
NRA National 3-position Outdoor Any-Sight Team Championships (Camp Perry) – Firing Member 2nd place team
NRA National Prone Outdoor Team Championships (Camp Perry) – Wind Coach 3rd place team

1994

NRA National Jr. Air Rifle Championship – National Jr. Title, National Match Record & Junior National Record

1993

Northeastern States Junior Champion
Member of the ’93 Junior Olympic Team

1992

NRA National Jr. Air Rifle Championship – National Jr. Title & National Match Record 


Other achievements

A Connecticut resident and multi-year First Team All-American and Athlete of the Year at St. John’s
Double distinguished in three position and prone competition
Member and/or Coach on the United States Randle, Dewar and Wakefield Teams
Won 15 National Championship Individual and Team titles

Matt Emmons Bio

 

 

Meet Matt Emmons

4 time Olympian, 3X Olympic Medalist. Matt Emmons sets a high standard for coaching and performance worldwide.

 

Achievements

RkCs City YearEventCatCompFinalTotalRecord 
1 OG ATHENS 2004 FR60PR   599 104.3 703.3    
2 OG BEIJING 2008 FR60PR   597 104.7 701.7    
3 OG LONDON 2012 FR3X40   1172 99.3 1271.3    
4 OG BEIJING 2008 FR3X40   1175 95.3 1270.3    
8 OG ATHENS 2004 FR3X40   1169 88.4 1257.4    
9 OG ATHENS 2004 AR60   594   594    
19 OG RIO DE JANEIRO 2016 FR3X40   1169        
35 OG LONDON 2012 AR60   590   590    
1 WCH LAHTI 2002 FR60PR   596 103.7 699.7    
3 WCH MUNICH 2010 FR60PR   598 104.2 702.2    
3 WCH BARCELONA 1998 FR60PR Junior 593   593    
5 WCH ZAGREB 2006 FR3X40   1169 98 1267    
7 WCH MUNICH 2010 AR60   597 101.5 698.5    
9 WCH LAHTI 2002 AR60   594   594    
10 WCH LAHTI 2002 FR3X40   1150   1150    
15 WCH BARCELONA 1998 FR3X40 Junior 1141   1141    
17 WCH ZAGREB 2006 AR60   594   594    
19 WCH GRANADA 2014 FR3X40   1170        
27 WCH GRANADA 2014 FR60PR   623.7        
31 WCH ZAGREB 2006 FR60PR   593   593    
38 WCH MUNICH 2010 FR3X40   1165   1165    
1 WCF MUNICH 2015 FR3X40   1172 458.8      
1 WCF WUXI 2009 FR3X40   1177 100.3 1277.3    
1 WCF BANGKOK 2008 FR3X40   1171 98 1269    
1 WCF BANGKOK 2007 FR3X40   1178 101.8 1279.8    
1 WCF BANGKOK 2004 FR3X40   1164 100.4 1264.4    
1 WCF MUNICH 2002 FR3X40   1176 99.6 1275.6    
2 WCF BANGKOK 2008 FR60PR   596 104.7 700.7    
2 WCF BANGKOK 2008 AR60   598 104.5 702.5    
2 WCF BANGKOK 2007 FR60PR   597 105.7 702.7    
2 WCF MUNICH 2005 FR3X40   1175 97.3 1272.3    
2 WCF MUNICH 2002 FR60PR   598 103.3 701.3    
3 WCF BOLOGNA 2016 FR3X40   1176 447.9      
3 WCF BOLOGNA 2016 FR60PR   626.6 187.2      
3 WCF BANGKOK 2004 AR60   595 103.1 698.1    
5 WCF BANGKOK 2004 FR60PR   596 102.6 698.6    
5 WCF MILAN 2003 FR60PR   594 102.4 696.4    
5 WCF MILAN 2003 FR3X40   1162 98.7 1260.7    
5 WCF MUNICH 2001 FR60PR   596 105.1 701.1    
7 WCF MUNICH 2015 FR60PR   629.2 102.7      
7 WCF BANGKOK 2007 AR60   594 103.2 697.2    
7 WCF GRANADA 2006 FR60PR   593 102.6 695.6    
9 WCF MUNICH 2005 FR60PR   591   591    
10 WCF WUXI 2009 FR60PR   583   583    
1 WC MUNICH 2016 FR3X40   1184 464.1   FWR  
1 WC BANGKOK 2016 FR3X40   1169 458.6      
1 WC CHANGWON 2015 FR60PR   632.0 208.3      
1 WC SYDNEY 2010 FR3X40   1170 102.6 1272.6    
1 WC BELGRADE 2010 FR3X40   1181 97.4 1278.4    
1 WC FORT BENNING 2010 FR3X40   1178 98.6 1276.6    
1 WC FORT BENNING 2007 FR60PR   597 104.8 701.8    
1 WC MILAN 2004 FR3X40   1177 99.2 1276.2    
1 WC ATLANTA 2002 FR3X40   1178 93 1271    
2 WC RIO DE JANEIRO 2016 FR3X40   1182 461.6      
2 WC GABALA 2015 FR60PR   628.3 208.4      
2 WC CHANGWON 2015 FR3X40   1178 456.0      
2 WC LONDON 2012 FR3X40   1173 95.7 1268.7    
2 WC SYDNEY 2011 FR3X40   1169 101 1270    
2 WC MUNICH 2009 FR60PR   597 105 702    
2 WC BEIJING 2008 AR60   599 101.7 700.7    
2 WC MUNICH 2007 FR3X40   1178 100.3 1278.3    
2 WC FORT BENNING 2007 AR60   596 103.6 699.6    
2 WC MUNICH 2007 FR60PR   598 104.3 702.3    
2 WC BANGKOK 2004 AR60   596 103.6 699.6    
2 WC ZAGREB 2003 FR3X40   1168 98 1266    
3 WC MUNICH 2016 FR60PR   631.8 187.2      
3 WC FORT BENNING 2015 FR3X40   1178 445.0      
3 WC FORT BENNING 2010 FR60PR   598 104.1 702.1    
3 WC MUNICH 2009 FR3X40   1176 99.8 1275.8    
3 WC MILAN 2008 FR60PR   595 103.8 698.8    
3 WC SYDNEY 2007 FR3X40   1171 101.7 1272.7    
3 WC BANGKOK 2007 FR60PR   597 103 700    
3 WC MUNICH 2006 AR60   596 103.7 699.7    
3 WC SYDNEY 2004 FR3X40   1174 95.9 1269.9    
3 WC CHANGWON 2003 FR3X40   1173 96.2 1269.2    
3 WC MUNICH 2001 FR60PR   597 103.2 700.2    
4 WC MUNICH 2014 FR60PR   626.9 165.8      
4 WC BELGRADE 2010 FR60PR   598 103.4 701.4    
4 WC MILAN 2008 FR3X40   1168 99.6 1267.6    
4 WC BEIJING 2008 FR3X40   1169 97.1 1266.1    
4 WC MUNICH 2007 AR60   597 103.4 700.4    
4 WC FORT BENNING 2007 FR3X40   1174 97.3 1271.3    
4 WC BANGKOK 2007 FR3X40   1167 99.9 1266.9    
4 WC MILAN 2006 FR60PR   596 101.5 697.5    
4 WC MUNICH 2006 FR60PR   596 103.3 699.3    
4 WC ATLANTA 2000 FR3X40   1172 96.7 1268.7    
4 WC ATLANTA 2000 AR60   595 100.3 695.3    
5 WC FORT BENNING 2011 FR3X40   1172 101.2 1273.2    
5 WC MILAN 2008 AR60   597 101.8 698.8    
5 WC MILAN 2004 AR60   597 100.7 697.7    
5 WC BANGKOK 2004 FR60PR   593 102.6 695.6    
5 WC SYDNEY 2002 FR3X40   1171 98 1269    
5 WC MILANO 2001 FR3X40   1173 85.3 1258.3 EWRJ  
6 WC RIO DE JANEIRO 2016 FR60PR   625.9 123.9      
6 WC MARIBOR 2014 FR3X40   1172 415.9      
6 WC FORT BENNING 2014 FR3X40   1174 411.2      
6 WC ATLANTA 2002 AR60   596 100.5 696.5    
6 WC ATLANTA 1999 FR60PR   597 103.2 700.2    
7 WC BANGKOK 2016 FR60PR   625.0 102.0      
7 WC MILAN 2006 FR3X40   1163 97.1 1260.1    
7 WC ATHENS 2004 FR3X40   1169 94.8 1263.8    
7 WC ZAGREB 2003 AR60   598 98.4 696.4    
8 WC FORT BENNING 2015 FR60PR   628.2 81.8      
8 WC MARIBOR 2014 FR60PR   630.0 82.6      
8 WC MUNICH 2006 FR3X40   1164 96.6 1260.6    
8 WC ATLANTA 2000 FR60PR   597 100.3 697.3    
9 WC SYDNEY 2011 FR60PR   595   595    
9 WC MUNICH 2000 FR3X40   1171   1171    
10 WC SYDNEY 2010 AR60   592   592    
10 WC BANGKOK 2007 AR60   595   595    
11 WC BANGKOK 2016 AR60   625.4        
11 WC MUNICH 2000 AR60   593   593    
12 WC MUNICH 2014 FR3X40   1172        
12 WC FORT BENNING 2010 AR60   595   595    
12 WC BEIJING 2008 FR60PR   596   596    
12 WC MUNICH 2001 FR3X40   1167   1167    
13 WC SYDNEY 2007 FR60PR   593   593    
13 WC MILAN 2006 AR60   594   594    
13 WC SYDNEY 2002 FR60PR   593   593    
14 WC ATLANTA 2002 FR60PR   592   592    
15 WC CHANGWON 2003 FR60PR   593   593    
17 WC MUNICH 2005 AR60   594   594    
17 WC BANGKOK 2004 FR3X40   1154   1154    
17 WC MUNICH 2003 FR3X40   1164   1164    
19 WC CHANGWON 2003 AR60   590   590    
20 WC FORT BENNING 2011 FR60PR   594   594    
20 WC SYDNEY 2007 AR60   592   592    
20 WC MILANO 2001 FR60PR   589   589    
22 WC MILAN 2012 FR60PR   593   593    
22 WC MUNICH 2005 FR3X40   1163   1163    
22 WC SYDNEY 2004 AR60   589   589    
22 WC MUNICH 2001 AR60   592   592    
24 WC MILAN 2012 FR3X40   1157   1157    
25 WC MUNICH 2015 FR3X40   1170        
25 WC MUNICH 2015 FR60PR   622.3        
25 WC MILAN 2012 AR60   594   594    
26 WC MUNICH 2009 AR60   594   594    
29 WC GABALA 2015 FR3X40   1167        
30 WC MILAN 2004 FR60PR   591   591    
31 WC MILANO 2001 AR60   588   588    
32 WC SYDNEY 2002 AR60   587   587    
33 WC ATHENS 2004 AR60   590   590    
34 WC SYDNEY 2004 FR60PR   590   590    
38 WC MUNICH 2011 FR60PR   594   594    
40 WC MUNICH 2011 FR3X40   1164   1164    
45 WC MUNICH 2003 AR60   590   590    
46 WC LONDON 2012 AR60   591   591    
49 WC BELGRADE 2010 AR60   591   591    
54 WC SYDNEY 2011 AR60   585   585    
1 CAT FORT BENNING 2001 FR3X40   1171 99.8 1270.8    
1 CAT FORT BENNING 2001 FR60PR   596 102.6 698.6    
1 CAT FORT BENNING 2001 AR60   595 102.2 697.2    
1 CAT BUENOS AIRES 1997 FR60PR Junior 578   578    
1 CAT BUENOS AIRES 1997 FR3X40 Junior 1130   1130    
7 CAT BUENOS AIRES 1997 AR60 Junior 563   563    
1 PAG WINNIPEG 1999 FR60PR   593 104 697    
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